Currently not accepting new clients, direct referrals can call the office to be placed on a waitlist.

I believe that all people have a natural affinity toward growth and healing. As a psychologist it is my role to provide a safe, non-judgemental and compassionate space to explore concerns as they arise. I honour the strengths and abilities that each person brings to therapy and use these as important and valuable resources to move toward wellness. Equality and understanding problems within the context in which they occur are also important tenants of my work. Through connection and collaboration, I work together with clients to find the right solutions for them.

I appreciate the uniqueness in each person and therefore, I tailor therapy to suit each individual, presenting issue, and goal. I draw on principles of Attachment-Based, Cognitive Behavioural, Compassion Focused, Emotion Focused, Hakomi, and Mindfulness-Based Therapies. I may also utilize strategies and techniques from Dialectical Behavioural Therapy, Emotional Freedom Technique, or Clinical Hypnosis.

I have experience working with children, adolescents, adults, and families in a variety of capacities. I have a special interest in attachment issues, women’s concerns, and holistic therapy. I have considerable experience working with survivors of family violence and trauma recovery.

Currently not accepting new clients, direct referrals can call the office to be placed on a waitl... Read More

Life can feel overwhelming at times, especially when stress, past experiences, or unhelpful thought patterns begin to take hold. In therapy, I work collaboratively with you to explore what may be getting in the way and to uncover pathways toward meaningful change. My approach is trauma-informed, strengths-based, and grounded in evidence-based practices such as Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Narrative Therapy and Gottman Method. Each session is tailored to your unique needs and goals, reflecting a person-centered philosophy that recognizes healing is never one-size-fits-all.

I work primarily with adults and couples, supporting concerns such as anxiety, depression, ADHD, relational challenges, life transitions, burnout, and LGBTQ+ experiences. I also place strong importance on the client–therapist relationship, believing that feeling seen, heard, and understood is foundational to the therapeutic process.

Therapy is a space for insight, connection, and growth. While starting can feel daunting, having someone in your corner can help create shifts in perspective that lead to lasting change. I strive to offer a space that is compassionate, accountable, and grounded in genuine connection, where you can safely explore your story and reconnect with your strengths.

I’ve always been drawn to the depth and complexity of people’s experiences, the quiet, messy, and meaningful parts that often go unseen. Becoming a therapist felt like a natural extension of this curiosity and care. It is a privilege to walk alongside individuals as they rediscover their resilience, voice, and capacity for growth. You’re not broken, you’re human, and capable of far more than you may realize.

Life can feel overwhelming at times, especially when stress, past experiences, or unhelpful thoug... Read More

My name is Nikita Eglinski and I am a Registered Provisional Psychologist with the College of Alberta Psychologists. I am also a member of the Psychology Association of Alberta. I have my Masters of Counselling Psychology degree and have experience in community-based practice and private practice. I enjoy working with a wide demographic of people such as adults, teens, children, couples, and families. I have a special interest in areas concerning anxiety, depression, relationships, anger, intimate partner violence, trauma, grief, stress, burnout, compassion fatigue, suicide prevention, body dysphoria, sexual orientation & gender diversity, and women & girls.

My approach to therapy is through a trauma-informed lens and I establish my framework through person-centered therapy, cognitive behavioural therapy, emotion-focused therapy and solution-focused brief therapy. This means that I draw upon the experiences of my clients and cultivate a space for them to explore their thought patterns, belief systems, and behaviours. Additionally, I draw upon Gottman Method techniques when working with couples, structural family therapy techniques when working with families, and two specific CBT techniques when working with everyone else: mindfulness-based cognitive behavioural therapy and trauma-focused behavioural therapy. Moreover, I have additional experience and understanding with classical music, cultural diversity, and work within the trades.

I am level 1 certified with the Gottman Institute (couples therapy), certified with ASIST (applied suicide intervention skills training), and continue my competencies in areas related to ethics, Indigenous training, and furthering my skills in individual therapy modalities.

My goal is to connect with clients by fostering a space in which you feel seen, heard, and understood. I believe that each person has the ability to express themselves and find comfort in knowing that their exploration is met with safety and support. My role is to facilitate personal growth and reminding clients that they themselves hold transformative knowledge in being able to identify their wants and needs. I believe in collaboration, discussion, reflection, and exploring new connections in thinking, feeling, and being. I think that the biggest takeaway anyone can have when starting their therapy journey is to recognize that taking the first step in asking for help is one of the most courageous things you can do. And in feeling and reflecting, we can begin healing.

“Pooh, what’s the bravest thing you’ve ever said?” asked Piglet. “Help,” said Pooh.

My name is Nikita Eglinski and I am a Registered Provisional Psychologist with the College of Alb... Read More

Hi, I’m Shara (she/her)! I’m a South Asian Canadian Provisional Psychologist, and I graduated from the University of Alberta with an M.Ed. in Counselling Psychology. As a woman and firstgeneration immigrant, my experiences with identity, culture, and mental health have shaped how I show up in my work. I care deeply about creating space where mental health care feels equitable, accessible, and welcoming for everyone.

My approach to therapy is client-centred and strengths-based, which means I focus on your unique strengths, experiences, and goals to support healing and growth. I draw from practical strategies from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness approaches, helping you build skills to manage challenges and strengthen resilience. I also value trauma-informed care and cultural humility, which means that I prioritize creating a safe, non-judgemental space where you can feel heard, understood, and supported.

I have worked with adults and adolescents experiencing concerns such as general and social anxiety, family or relationship conflicts, trauma, career challenges, and ADHD. Whether you face similar or different challenges, you can expect our sessions to be a collaborative and compassionate space where your thoughts and feelings are validated. We will also work together toward practical, meaningful steps that align with your values. Therapy with me is flexible and tailored to you, helping you move toward positive change in ways that feel relevant and supportive.

Outside of work, I enjoy exploring new places, reading, engaging in creative hobbies, and spending time with loved ones. I also value curiosity, kindness, humour, and meaningful connections, and I try to bring these into both my work and everyday life.

Hi, I’m Shara (she/her)! I’m a South Asian Canadian Provisional Psychologist, and I graduated fro... Read More

Hi, I’m Brina (she/her), I am a Canadian Certified Counsellor, and I have my Master of Arts degree in Counselling Psychology. I have an undergraduate degree in kinesiology that has led me to enter the profession of counselling with a holistic approach to understanding our bodies connection to our mental health. My experience includes working with couples and adults experiencing issues with anxiety, relationship and family issues, life transitions and trauma. I find it beneficial to focus on your strengths and I use components of Cognitive Behavioural Therapy, Solution Focused Therapy, Narrative Therapy , Motivational Interviewing, Gottman Method techniques, trauma, EMDR and Mindfulness techniques dependent on your individual needs. As your counsellor, I want you to feel supported. My job is to align with your mental health needs and I use an empathetic, non-judgemental perspective to create a space where you feel comfortable. I understand the challenges of dealing with issues regarding your mental health, and I am here to meet you wherever you are at in this process.

Hi, I’m Brina (she/her), I am a Canadian Certified Counsellor, and I have my Master of Arts degre... Read More

Hello. My name is J.R. and I am very excited to meet and get to know my clients. I understand that trust has to be built for the best outcomes of therapy to occur. My experiences of building and exhibiting trust with others have come from contributing and learning as a member of a numerous sports teams throughout my life from elementary ages through to University football and diverse work experiences throughout my life. Most significantly, before becoming a psychologist I spent years working in the industrial trades as  Millwright where I experienced firsthand the pressures, stress, and expectations that many people carry every day and in many ways. That background shaped how I approach therapy today: practical, honest, and focused on helping people move forward in meaningful ways.

That approach begins immediately as I get to know the person or people sitting across from me and with their guidance, we design goals and strategies that work best with their resources and strengths. I understand that many people are carrying stress quietly, trying to manage relationships, work responsibilities, emotional struggles, or major life changes without feeling like they have a place to talk openly. I believe therapy should feel collaborative and practical, not overwhelming or overly clinical. My goal is to provide a supportive and respectful environment where you can feel heard, understood, and empowered while working towards these goals. I have observed and understand therapy to be most beneficial when conducted through the lens of cognitive-behavioural interventions while resolutely incorporating methods from person-centered, emotion-focused, mindful, solution-focused therapies as well. I work best with adult individuals experiencing self-esteem, stress, anxiety, anger, depression, and substance use issues. I am most adept when working with males of any age. I also work with couples experiencing conflict, distance, monotony, communication breakdowns, and shared life stressors. I utilize the Gottman method above all else when working with couples.

I have a Master of Arts in Counselling Psychology and have been a Registered Psychologist with the College of Alberta Psychologists for 4 years. I have worked with all ages in non-profit, private, and substance abuse rehabilitation settings.

Hello. My name is J.R. and I am very excited to meet and get to know my clients. I understand tha... Read More

Dr. Robert Trifiletti, Registered Psychologist, is a highly experienced clinical psychologist specializing in evidence-based and in-depth psychological assessments in areas that include: posttraumatic stress disorder, depression/anxiety/panic disorder issues, OCD, personality adjustment, and for persons who are experiencing sexual relationship concerns. He has considerable experience in providing VAC assessments for RCMP/military members to acknowledge and document the toll of your service on your psychological adjustment. His assessment history includes evaluations for persons who have experienced known or suspected mild traumatic brain injury (sustained in injury accidents). He also has considerable training and experience in the comprehension psychological (and neuropsychological) assessment for persons with known or suspected Autism Spectrum Conditions, Attention Deficit Hyperactivity, and related neurodivergent conditions.

Dr. Robert Trifiletti, Registered Psychologist, is a highly experienced clinical psychologist spe... Read More